How Long Should You Keep a Mattress? A Practical FAQ Guide

If you’re wondering “How Long Should You Keep a Mattress”, you’re not alone. Many people aren’t sure when it’s time to replace their bed or how to tell if a mattress has passed its best years. This FAQ-style guide walks through what affects mattress lifespan, how to spot wear, and when it makes sense to move on.

How long should you keep a mattress on average?

Most mattresses are typically kept for about 7–10 years, but there isn’t a single “expiration date” that applies to everyone.

How long you should keep a mattress depends on factors like:

  • Materials (foam, latex, springs, hybrids)
  • How much you use it (nightly, guest room, etc.)
  • Your body weight and sleep style
  • How well you care for it (rotation, protection, support)

Some mattresses stay comfortable and supportive a bit longer, while others may need replacing sooner. The key is not just the age, but how the mattress feels and performs for you now.

Why does it matter how long you keep a mattress?

A mattress that’s past its prime can:

  • Feel less supportive, leading to more sinking or sagging
  • Reduce comfort, making it harder to find a relaxed position
  • Wear unevenly, which can cause pressure points

Over time, even a high-quality mattress will gradually lose some of its original feel and structure. Paying attention to how long you keep a mattress helps you avoid sleeping on a bed that no longer meets your comfort and support needs.

What are clear signs it’s time to replace your mattress?

Instead of focusing only on the calendar, look closely at how your mattress is holding up. You may want to replace it if:

  • You notice visible sagging, dips, or lumps
  • You roll toward the middle unintentionally
  • The mattress feels much softer or firmer than it used to
  • You wake up more stiff or uncomfortable than when you went to bed
  • You sleep better on other beds (like in a hotel or guest room)
  • You hear creaking or noise from the springs or base
  • The surface looks worn, torn, or uneven

If several of these apply, you may be keeping your mattress longer than it comfortably serves you.

Does mattress type change how long you should keep it?

Yes, different types of mattresses tend to age differently. Here’s a simple overview:

Mattress TypeTypical Useful Span*Common Wear Signs
InnerspringAround 6–8 yearsSagging, noise, uneven support
FoamAround 7–10 yearsBody impressions, softening
HybridAround 7–10 yearsSagging, softening, reduced bounce
LatexAround 8–12 yearsGradual softening, less bounce

*These ranges are general observations, not guarantees. How long you should keep a mattress still depends on care, use, and comfort.

How can you make a mattress last closer to its full lifespan?

If you want to keep a mattress in good condition for as long as it reasonably can:

  • Use a supportive base or frame
    A solid, appropriate support system helps prevent sagging and damage.

  • Rotate the mattress regularly
    Many mattresses benefit from being rotated head-to-foot every few months to promote more even wear (check the manufacturer’s guidance if available).

  • Use a mattress protector
    This can help reduce stains, spills, and buildup of dust and debris.

  • Avoid jumping or heavy impact
    This may shorten the life of springs, foams, or internal components.

These habits don’t stop natural aging, but they can help you get more consistent performance during the years you keep a mattress.

Is it bad to keep a mattress too long?

Keeping a mattress well beyond its comfortable lifespan can lead to:

  • Less supportive sleep surface over time
  • More noticeable wear, such as sagging or lumps
  • A sleep experience that feels less restful or less comfortable

Everyone’s tolerance for an aging mattress is different, but if you know it has been many years and you’re noticing more discomfort or unevenness, it may be time to reconsider how long you should keep a mattress in regular use.

What if your mattress is under 7 years old but feels uncomfortable?

Age alone doesn’t guarantee comfort. You might need a replacement earlier if:

  • The mattress never felt quite right for your body
  • Your body, weight, or sleep position have changed significantly
  • You’ve noticed rapid sagging or breakdown

Key point:How long you should keep a mattress is ultimately about comfort and support today, not just how long you’ve owned it.

✔️ Quick Mattress Takeaways

Key points consumers should understand about How Long Should You Keep a Mattress

  • Most people keep a mattress for about 7–10 years, but there’s no fixed rule.
  • Comfort and support matter more than age alone.
  • Replace your mattress if you notice sagging, lumps, or big changes in feel.
  • Different types (foam, springs, latex, hybrid) age differently, but all wear over time.
  • Good care—rotation, proper support, and a protector—can help a mattress stay comfortable longer.
  • If you’re consistently sleeping better somewhere else, your mattress may be past its best years.

By checking in with how your bed feels and performs, you can decide how long you should keep a mattress in a way that fits your comfort, habits, and expectations.