How To Clean Period Blood From Mattress: Simple Steps That Actually Work
If you’re searching for “How To Clean Period Blood From Mattress”, you’re not alone. Accidents happen, and dried blood on a mattress can feel stressful—especially when you can’t just throw it in the washing machine. The good news: with the right approach, you can usually remove or greatly reduce blood stains without damaging your bed.
This FAQ-style guide walks you through what to do, what to avoid, and how to protect your mattress going forward.
Why is period blood hard to remove from a mattress?
Blood contains proteins that bond to fabric and foam as they dry, which is why old stains are more stubborn than fresh ones. Mattresses also can’t be soaked or machine washed, so you have to work carefully on the surface.
The key ideas are:
- Use cool water, never hot
- Work slowly and gently
- Avoid soaking the mattress
These basics apply to nearly every method for how to clean period blood from mattress surfaces.
What should I do first when period blood gets on my mattress?
Step 1: Act quickly (if the stain is fresh)
If the stain is still wet:
Blot, don’t rub
Use a clean, light-colored cloth or paper towel to gently blot up as much blood as you can. Rubbing can push the stain deeper into the fabric.Use cold water only
Dampen a cloth with cold water and keep blotting the area. Cold water helps loosen the blood without “cooking” the proteins into the fibers.Avoid harsh cleaners at first
Skip bleach and strong chemicals. They can discolor fabrics or break down mattress materials.
Step 2: For dried or older stains
If the stain is already dry, you’ll need a bit more time and patience. Lightly dampen the area with cold water first to help rehydrate the stain before treating it.
How To Clean Period Blood From Mattress: Common Home Methods
You don’t need anything fancy. Many people use basic household products, but always test any solution on a small, hidden area first.
1. Mild soap and cold water
This is often enough for light, fresh stains.
- Mix a few drops of mild liquid soap with cold water.
- Dip a cloth in the soapy water, wring it out so it’s damp, not dripping.
- Blot the stain gently, working from the outside in.
- Use a second cloth with plain cold water to remove any soap residue.
- Blot dry with a clean towel.
2. Baking soda paste
Helpful for lingering discoloration or odor.
- Mix baking soda with a small amount of cold water to form a paste.
- Spread a thin layer over the stain.
- Let it sit for 30–60 minutes.
- Gently wipe away with a damp cloth and blot dry.
3. Salt solution
Salt can help lift some blood stains.
- Dissolve a spoonful of table salt in cold water.
- Dampen a cloth with the solution and blot the stain.
- Follow with plain cold water to remove any residue.
🧽 Tip: No matter which method you use, avoid soaking the mattress. Excess moisture can be difficult to dry and may lead to odors.
Is it possible to remove old, set-in period blood stains?
Older stains are usually more difficult to remove completely, but they can often be lightened enough to be barely noticeable.
To improve your chances:
- Work in gentle, repeated sessions instead of one long, aggressive cleaning.
- Rehydrate the spot with a little cold water before applying your cleaning solution.
- Allow the mattress to dry fully between attempts.
If a faint shadow remains, a mattress protector or fitted sheet typically hides it from view, even if the stain doesn’t vanish 100%.
How do I dry the mattress after cleaning?
Proper drying is just as important as cleaning:
- Blot thoroughly with a dry towel to absorb as much moisture as possible.
- Let the area air dry completely before putting sheets back on.
- If possible, point a fan at the mattress or open a window for airflow.
- Avoid direct high heat (like a hair dryer on hot) that might damage mattress materials.
What should I avoid when cleaning period blood from a mattress?
To protect your mattress:
- Do not use hot water – it can set the stain.
- Avoid bleach or strong chemicals on mattress fabrics, which can cause discoloration or weaken fibers.
- Do not soak the mattress; use only lightly damp cloths.
- Don’t scrub hard – this can spread the stain and damage the cover.
How can I prevent period blood stains on my mattress in the future?
Prevention makes clean-up much easier:
- Use a water-resistant mattress protector to create a barrier between your body and the mattress.
- Keep an extra set of sheets or a washable mattress pad handy for quick changes.
- If accidents are common, adding an extra layer, like a towel or protector, during your period can provide peace of mind.
✔️ Quick Mattress Takeaways
Key points about How To Clean Period Blood From Mattress
- Act fast with fresh stains: Blot with a clean cloth and cold water, never hot.
- Use gentle methods: Mild soap, baking soda paste, or a light salt solution can help lift stains without harming the mattress.
- Avoid soaking the mattress: Work with damp, not dripping, cloths and dry thoroughly afterward.
- Old stains may not disappear fully: They can often be significantly lightened with patience and repeated gentle cleaning.
- Protect your mattress: A washable, water-resistant cover greatly reduces the impact of future spills and stains.
With calm, careful steps and common household products, you can usually manage how to clean period blood from mattress surfaces effectively and keep your bed feeling fresh and comfortable.

